Sept. 8, 2021

Ep14 - Sweating For The Wedding Special Episode

Ep14 - Sweating For The Wedding Special Episode

This week the gang is joined by long time listener, first time guest, Victoria, to talk about all things wedding fitness. Darius, Josh, and Chase detail their fitness strengths and struggles from the previous week, Chase releases the Fat Loser Fitness Hero of the Week, Josh gives the people what they're looking for with his Cheat Meal of the week, and Darius busts a myth on whether or not eating breakfast jump-starts your metabolism.